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    The Five Minute Workout

    posted Apr 27, 2011, 9:56 AM by Eagle Peak   [ updated Mar 7, 2012, 5:15 PM ]
    One of our newest classes is a 5 min circuit class.  Yes...5 MINUTES!  For those of you who just don't have time to spend hours in the gym it should fit easily into your busy day. Combine agility and strength and really test yourself.  It is for all fitness levels and ages, and we have purchased brand new equipment just for this AMAZING class. Free for members, but no worries for those of you non-members who want to give it a shot.  The cost to you is only $5 per class!
    We are really excited!!!!!!!!  Hope to see you all very soon...bathing suit season is fast approaching!
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