Fitness Technologies that Condition Your Cardiovascular System

Cardio equipment, as the name implies, provides a workout for your cardiovascular system – just as resistance training builds muscles, cardio training builds your heart and lungs. Cardio equipment relieves stress and is a key component of almost any workout regimen, from cardiac rehabilitation and weight loss programs to conditioning for any kind of sport.

The Who and Why of Cardio Equipment

• Marathon Runners
• High School Football Players
• Rat Racers
• College Crews Teams
• Weight Loss

During inclement weather, using Eagle Peak’s cardio facilities means you don’t have to hit the open payment to get in a run – you can watch a flat-screen TV while working out instead. And aerobic exercise on cardio machines provides greatly reduced impact on joints compared to running on hard surfaces.

Eagle Peak Fitness offers a diverse set of sophisticated Cardio Equipment

• Treadmills (Eagle Peak’s treadmills can support users up to 400 lbs
• Concept 2 Rowers
• Precor Ellipticals & Manual Ellipticals
• Stairmaster
• Upright Stationary Bicycles
• Recumbent Bikes